Yes, Something Feels Wrong

You wake up with a knot in your stomach
The news feels overwhelming, impossible to follow
Everything's moving too fast to process
You feel helpless, like you're watching a movie
Nothing feels safe or stable anymore
Listen to your instincts.

You're not anxious for no reason.
You're not "being dramatic."
You're not alone in feeling this.

You're picking up on a pattern that's really there.
I'm Ready to Understand